Fortunately, treatment of ACL injuries has improved, along with the rate of recovery. How serious are ACL injuries?Īn ACL tear is a serious injury that can end an athlete’s season. With focused training, any athlete can increase the stability of their knees and reduce their risk of ACL injury.
![acl meaning acl meaning](https://cdn.shopify.com/s/files/1/0011/7958/2517/files/diagram-of-acl-tear-injury.jpg)
Where is the ACL located in the anatomy of the knee? The ACL is one of four main ligaments in the knee that attach the thigh bone (femur) to the shin bone (tibia).
![acl meaning acl meaning](https://i.ytimg.com/vi/lpIOMuqXWrE/mqdefault.jpg)
Proper athletic technique, such as positioning and landing with bent knees, can also reduce your risk. You can reduce your risk of an ACL injury or re-injury by developing your overall fitness, especially leg strength and balance. The injury increases the risk of osteoarthritis in early adulthood. Patients who have torn an ACL are at high risk of repeat injury. The type of surgical procedure depends on the patient’s age and their stage of growth. Usually, surgery is recommended to repair the knee. This often happens in combination with other injuries, such as a torn meniscus. The most common type of ACL injury in children is a complete ACL tear.